"Good Medicine"

Michael Jackson describes writing a book perfectly in his song "Want to be starting something," when he said it was too high to get over and to low to get under . I read a quote that Eleanor Roosevelt declared saying, "You must do the thing you think you cannot do." I always wanted to write a book but I was afraid of success. It is one thing to be afraid of failing, but success? I take my writing very personally because it is an intimate extension of myself. Opening myself up to criticism is not a very becoming prospect. Yet, I have always been encouraged to write more because my writing was found to be entertaining. Then, was it time? No, I write daily. I write email, cards, messages, and even journal so I find time to write daily. What was it that took me 11 years to finally write a book? It was the call to do so. I felt the passion, urge, and timeliness of my current project and I never looked back. I was inspired, encouraged and yes; even dared to go forth by a...

As we hold tight to this fast spinning planet called Mother Earth, hold on even tighter to your friends. Friends are those that hang on when the rest of the world lets go. These are the only people that can put you in a better mood. These are the ones we love to be around, the ones we share our secrets with. They give us pet names, and can make us laugh at ourselves. Never hesitate to reach out and call your friends and tell them how much you love them. Tell them how this spinning planet would be much more unfriendly without them; and no matter what - tell them your life has been richer because of them. "Truly great friends are hard to find, difficult to leave and impossible to forget."

I want to UPS to send a friend a book (Prosperity Secret of the Ages - it's a goot one). They wanted to charge me $18.00 to send it standard. My reaction was, "Say wahhhh ?" I go, "That is not a good choice on how I will spend my money today!" This was after my kids had a gay ol time with the bubble wrap, and they put the greetings cards thither and yon (I only have two hands). So I went to the post office and spent $1.88 for a 3 day delivery. I used their automatic label machine and it took me 2 minutes. Bottom line- I am not going to allow life to just happen to me. In this economy the penny is king. I make mine bleed!

I wanted to introduce my son Sam to Tai Chi, so I showed him a video of a Tai Chi master. I was in the hopes that the strength of fluidity would influence him to channel some if his 9 year old energy. He said, "Chai Tea is boring."

I really enjoy a good sad song every once in awhile. I have heard it said that even the happiest of folk cannot resist the minor keyed melody when hard times hit. I agree. The last thing I wanna hear when I have a bluey, (as my friend calls em') is "Girls Just Wanna Have Fun." Actually, I am never in the mood for that one. Think about the songs that are background to our lives: "Change Gonna Come," by Sam Cooke, "God Bless the Child," Billie Holiday (she aint talking about no happy kid either), "Dearie: Touch the Hand of Love," Yo-Yo Ma & Rene Fleming. Listen to the soul cry out in some of these songs: " You may have to wonder far, over thorns that bleed and scar you - and those rocky mountains you must climb will try to blind you ."- Yo - Yo " The strong gets more while the weak ones fade ," - Billie " It's been too hard livin but I'm afraid to die, cause I don't know whats out there beyond...

One can not leave a Zumba class in a bad mood I say. I love dance fitness. The class is full of men and women of all ages. I see 100 year old folk in there, okay some really seasoned dancers are in there, and I relish at the opportunity to watch em all! My favorite is the belly dancing intertwined with sexy Latin dances. Of course the first few times you go in you are as stiff and gangly. Talk about being dorkalicious. Then after a few classes, you could see yourself dancing with the...star...VFW, or something. The class is pretty powerful. The energy is vibrant and exhilarating. The world music that is played and the mix of ages and cultures that attend create an atmosphere that has moved me to laugh and even well up with a tear. My favorite character is the older gentleman that shwoops up his hair, about like a swirl cone and hair sprays it abundantly. It is distracting after awhile, but I esteem his tenacity. All the shaking and jiggling - all -about to the Reggieton is about as ent...

I get so burned when I see displays of women scantily clad in advertisements , even Victoria's Secret are out of line. If your children are embarrassed to hand you the mail with those catalogs in them, they have gone too far with the half dressed models. I just want my daughter to believe that women are to be cherished, admired yes- but in a sanctimonious way. I want them to be revered for their beauty within, I'd love for their wisdom to be as much apart of any accolades they receive as much as their looks are. I always tell my children how wonderful they are, of course I ask em' why the heck they are soo cute all the time (it's my moral obligation), but I also say, "Did I tell you how smart, wise and wonderful you are today?" I know the world will do a real bang up job telling them how wonderful they are, right? I know when I was a child I had the red hair and freckles that every one loves to point out. I did not really get a complex because of that, I go...

Michael and I got, married in downtown Las Vegas. We literally we wearing jeans and slippahs. My hair was in a ponytail, and I had a coke stain on my shirt. We were whisked away in a limo, and my nephew was our witness. The ceremony was short and sweet - we didn't even have rings. During the ceremony the minister pulled a rock out of his pocket shaped like a heart. He said to exchange it with each other during the good times and the times we need an extra special touch. It sits on our bedside table, and we use it sparingly. I may find it with a note of love, or I have put it in Mike's pocket so he would find it when he is at work and needs love. Today, our two-year old daughter Serena found the heart on on bedside table. She said, "What is this?" I said, "It's my heart." She gloated over the rock, and looked up and said; "Your heart is so pretty, I love it." Then, (she must have known it had immense value) because she said, "Can I hold it ...

I noticed my darling children cry all the time, whereas the adults in my life never cry. My kids are never stressed, or pent up in frustration or anxiety. I think it is because they cry when they need to. I never forbid them to cry; I say cry it out if you must . If they cry I give them sympathy. Unlike adults, we can stop tears so readily that it is more unnatural to cry than to hold back. Adults are too busy trying not to look ugly. The tissues come out and all the incessant wiping, and uncomfortable feelings that go on is a sight we all turn from. Notice if grown up cries everyone turns away to not look upon their humanity as if it were invasion ? I consider children as pure and true to themselves when they cry - as we all should be. I actually cried today when I felt the need instead of the typical holding it all in. To steal from The Grinch - My face was leaking . It was a familiar, natural feeling but restrained so long that only two tears leaked out and wet my cheek. It felt goo...

Plato in his Timaeus stated, "behold we are not an earthly but a heavenly plant." When I was little, I went to the Oklahoma State Fair and saw my grandma's roses that were exhibited in competitions. I was so young, but I could recall an exquisite rose (the size of my head) that was unbelievably healthy and pretty. I was beaming with pride to see the first place ribbon on it. Her backyard was a gardener's garden. It was a haven for all. There was a tree with a bricked patio surrounding it, and a bench to sit on and enjoy the spectacle all about. All around the yard were rows of flowers. She actually had them labeled, and presented in a lovely array within categories. Hers was no hodge podge garden, Emma Jane's garden had amazing purpose and power. I am sure she spent many hours working in her sacred place. Imagine how fun it was to play in it, and celebrate Easter there. I have the gift of her green thumb. I know her children are plant charmers as well. My twin ...

I clean everyday. If, perchance I miss a day of cleaning we may not be able to walk through our house. Therefore, I incorporate cleaning into my children's lives by insisting, "I am not your maid, please pick up after yourself." Whenever messes are made, I simply ask my children to clean them up. Even as young as a two year old can use the almighty paper towel. Serena, (the two year old) wanted to help me clean one day. So I gave her a sponge and asked her to clean her sister's bouncy seat. Serena was just wiping away the crumbs that accrue from an eight months old's day to day messes. I was so confident in Serena's ability to clean, that I left the baby in her bouncy seat and really got into my dishes at hand. I looked up often to make sure all was well - to see Serena had left her post to carry on about the business of a two year old in exploration. Gabriella (8 months) was happy as a lark in her bouncy seat, eating the sponge ! Thankfully, I had just retrie...

"My children I would not change for all the leisure and pleasure that I could have without them." - Harriet Beecher Stowe Mother of 7 (including one set of twins) Tonight, I just wanted to poke my nose in a good book, maybe write a little if I felt so inclined and just sprawl out in relaxation. I put the last child to bed and took one more load out of the laundry because I hate it when it sours. Much to my chagrin, there was a dirty diaper that accidentally got washed. I felt like throwing the entire load in the trash, however that would not be using my good Girl Scout wits of " using my resources wisely ," now would it? I suppose I say all of this to make the point that when you feel like giving up, or you feel like it is just too hard - pull strength from those who have gone before us. Or like my beloved friend, Debbie Starr (who is now with Great Spirit) would say, "Put your big girl panties on!"